WebThe skin of ripe apples is red, yellow, green, pink, or russetted, ... Nutrition. Apples, with skin (edible parts) Nutritional value per 100 g (3.5 oz) Energy: 218 kJ (52 kcal) Carbohydrates. 13.81 g. Sugars: ... WebAug 11, 2024 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA. 2. Calories: 101.
Apples Nutrition Facts - Eat This Much
WebFeb 4, 2008 · There are 55 calories in 1 small Apple. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g. Register Sign In. Search in: ... Red Delicious Apples : view more apples nutritional info: Related Types of Fruit: … There are 61 calories in 1 medium Apple (Without Skin). Calorie breakdown: 2% … There are 72 calories in 1 medium Apple. Get full nutrition facts and other common … There are 71 calories in 1 medium Gala Apple. Get full nutrition facts and other … There are 72 calories in 1 medium Granny Smith Apple. Get full nutrition facts and … There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts … WebApr 8, 2024 · The varieties of apples includegreen apples red apples as well as yellow apple. Because of their ruby red bodies, the red apples appear attractive and are much more sought-after as compared to yellow and the green apple. ... There are 55 calories in 1 small apple. There are 294.7kcal in (100 g) which can be burnt by a 36. Vamex mini … buy shared ownership house for sale
Apples 101: Nutrition Facts and Health Benefits
WebJul 22, 2024 · A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories. Protein: less than 1 g. Fat: zero! Carbs: 14 g. Fiber: 3 g. WebMar 23, 2024 · Eating whole apples provides filling, health-promoting fiber (up to 5 grams per apple!) and plant-based antioxidants, which help support immune function. WebNov 27, 2024 · Carbohydrates in Apples. According to the U.S. Department of Agriculture Nutrient Data Laboratory, one small apple with the peel contains about 21 grams of total … cerene meaning