WebAug 2, 2024 · For some people, living with diabetes can affect sleep. Blood sugar can drop or rise overnight, interrupting your sleep. Before you set the alarm and settle in under the covers each night, here ... WebJan 19, 2012 · Here is a list of therapies to support blood-sugar-related sleep issues: 1. Eat three meals a day with no snacks. 2. Eat whole foods – avoid processed foods. 3. Avoid baked goods, simple carbs and starchy veggies. 4. Eat fruits whole and avoid juice.
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