Bluecubebaths
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Bluecubebaths
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WebCold plunges and ice baths are a powerful tool to boost mood and eliminate anxiety due to severe activation of the fight or flight response. It is nearly impossible to be depressed or have anxiety about personal issues when you are in the cold. Cold plunges ground you to the moment, almost like forced meditation. The r WebApr 8, 2024 · 688 Likes, TikTok video from Dr. Dustin Portela (@drdustinportela): "Always tough to get in, but never something I regret. Bath by @bluecubebaths #coldplunge #icebath #doctor …
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